30 New Things I Learned During a Month in Quarantine

IMG_5104

No, it did not involve a skill or language. With more time alone and isolated, I have been learning new, little bits of information every day since the shelter-in-place has started. The lack of social obligations has really freed up my time to focus on doing things I want to do and being more observant of my surroundings. None of these things were hard to learn and sometimes a quick Google search can do the trick. Some things were learned from an embarrassing scenario or by random too. If anything, being imperfect has probably taught me more than actively trying to be perfect.

  1. From hearing wild turkeys gobbling loudly outside my house for the past few days, I learned it is now mating season for turkeys this time of year.
  2. The quote, “I am not a businessman, I am a business, man,” by Jay-z.
  3. Bananas can be artificially ripen in the oven and then used to make banana bread.
  4. There were a lot of SATs words that I looked up (but now have forgotten) in Elizabeth Gilbert’s new book City of Girls.
  5. Investing is a fancy word for reallocating savings.
  6. A couple of passionate 450-word emails to my city and local park district to close a park entrance in the middle of my neighborhood during the stay at home order worked.
  7. A digital cleanse of unwanted email subscriptions can be mentally refreshing.
  8. Homemade cheesecake and apple cinnamon coffee cake taste way better after a day in the fridge.
  9. Washing my hair every other day and not blow drying it has made my hair appear healthier and stronger.
  10. There is a keyboard shortcut to toggle WIFI on and off on a Windows laptop. (I accidentally pressed the keys in an effort to take a screenshot and I embarrassingly spent 15 minutes on the phone with our office IT guy trying to resolve my remote desktop connection. He was not amused.)
  11. A new high yield savings account can be opened a lot easier than I originally thought through an online application.
  12. A male barista at my local bakery shop is always chirpy and enthusiastic towards customers every time I grab coffee to go once a week.
  13. Weeding is much easier to do in the cool, cloudy mornings than in late afternoon.
  14. The unconscious fact that I have been touching my face a lot before the pandemic and now have roughly reduced the number of times by about half.
  15. The podcast “What You Will Learn” is literally the audible version of spark notes on books in topics ranging from investments, lifestyle, non-fiction, and self-help.
  16. Placing hot brown butter too quickly into the cookie mix can make the texture of the baked cookies flat and runny.
  17. Social “dieting” and social distancing can go hand-in-hand and nobody is the wiser about your unknown whereabouts.
  18. There is usually some technical difficulty when doing a virtual hangout session, but this can be resolved pretty quickly.
  19. Reusable mesh produce bags can be washed in the washing machine on delicate mode and air dried after.
  20. The quote, “We don’t make movies to make money, we make money to make more movies,” by Walt Disney.
  21. Wear sunblock even when going outside on a cloudy day.
  22. Salt and pepper are not the only seasonings that can make soups and curries tasty.
  23. Installing a new TV wall mount requires locating existing wall stud locations and figuring out where to anchor wood screws to ensure a secure and stable wall mount installation.
  24. The time to cook or bake takes longer than you think.
  25. Washing my face in the shower with regular bar soap has helped cleared my skin (on top of washing my face in the morning and at night with a facial cleanser).
  26. People appreciate receiving a direct phone call or voicemail message when I was attempting to contact a sales representative of a paving company for work.
  27. Frozen kimchi pancakes are actually very flavorful and delicious when I stir fried them.
  28. Correcting my posture with three pillows in my home office chair has done wonders.
  29. Re-watching episodes of The Office on Netflix is a good default entertainment during lunch breaks. (It feels like I am in an office setting when I am working from home.)
  30. Little joys like passing by spring blooms or not burning steaming vegetables can brighten up my day.

You can learn something new every day. It does not need to be a difficult mathematical equation or trying to solve world peace. Dial it back down and learn something easy and simple that you didn’t know or notice before. Learning something new does not have to be boring or tiresome either and should be something that excites you and lets you pause for a moment. My greatest motivation is knowing I am not perfect and that I don’t know everything, even with a masters degree and several years of industry experience. There is always something you can learn, you just need to go look for it.

Happy Monday and carpe diem!

Self-Care Activities I Now Have Time For

 

white and purple flower plant on brown wooden surface
Photo by Pixabay on Pexels.com

It is quite the luxury to feel un-rushed now. Before the shelter-in-place order, I was incredibly busy with my new job during the weekdays and attending social activities on the weekends like baby and bridal showers, brunch dates, and obligated family gatherings, which pretty much occupies most weekends for a woman in her early 30s. Now, with all the time in the world due to the shelter-in-place order and working remotely from home, I can finally do things I wouldn’t normally do if we all weren’t on house arrest (or at least it feels like one).

This new temporary norm was definitely an abrupt lifestyle adjustment at first, but after four weeks in, some of these activities could permanently fit into both my current and post-quarantine schedule. Best of all, they take thirty minutes or less and can also positively contribute to your overall health and well-being. Nothing is sweeter than a double dose of goodness.

1. Take an outdoor walk with a household member.

Instead of normally commuting back home after work, I now replace the time with a 30-minute evening walk with my sister, who I currently live with. After 5pm, we take a walk around our hilly neighborhood and pretty much talk about anything and everything. The latest updates on COVID-19 and the virus’s impact on our work and overall economy have certainly been our main discussion topic, but it is nice to be able to talk to each other about our feelings and thoughts about current issues, un-judged and unfiltered. At the end of our walk, both of us feel relieved getting stuff off our chest with each other and we get an easy, short workout while doing so. Plus, we get to see cute, neighborhood dogs from a distance during our walk.

We have never done this before the quarantine. But with this shelter-in-place order, we have adjusted our lifestyle around it and managed to find a way to have a deep conversation, in between binge-watching Netflix shows and baking. Actually, this is more like triple dose of goodness because this lets me spend more time with a tolerable family member, unload my unrestricted opinions on this person, and meet my 5,000 steps goal on my Google Fit app every day, all at once.

2. Perform a cooking challenge during lunch hour on weekdays.

For the past five years, I have been mostly eating microwavable food and leftovers for lunch at work. Don’t get me wrong, I like convenience and I still do, but the ability to cook a fresh meal at home beats a mildly warm leftover fried rice at the office any day. Lunch is now a plethora of hearty choices using whatever is available in the fridge and pantry, along with a handy kitchen gadget and clean cookware.

There are lots of healthy recipes that take thirty minutes or less to prepare, and I use the remaining time left to watch an episode of Kim’s Convenience. Lately, I have been doing a personal challenge of figuring out recipes and methods to cook a rainbow plate of delicious food, which consists of vegetables, healthy carbs, and lean meats, using the least amount of time and cookware possible. So far, I have really enjoyed making tasty, colorful lunches for the past several weeks and found myself being more productive and less sleepy on the latter half of the work day. Win-win.

3. Treat myself to a spa and relaxation session.

Before the state-wide lockdown, whenever I did a face mask, I would also be doing something else simultaneously, in order to save time. Now that there is no rush to go somewhere or meet someone, I have some extra time to do a face mask while relaxing my mind and body. It is still multi-tasking in a way, but in a good way. I can lay on my bed with either a cool face mask or mud mask and listen to soothing music without much interruption – outside or mentally. My thoughts are not consumed by the next task, but just being in the moment and actually meditate a little bit.

This has probably been the best treat I have given myself while staying at home. It is free, takes only half an hour, and, at the end of it, my face is brighter and my mind is clearer. For somebody who rarely goes to a spa or let alone even pay for one, this is the next best thing to the real thing. I also never would have thought of doing this in relaxation mode, without doing something productive at the same time. Having time for yourself and performing a self-care routine was considered a luxury to me and I now do both simultaneously on a regular basis. I can even do this on a weekday and not need to wait until the weekend to do this.

Self-care has usually been something that I needed to squeeze somewhere in my busy life and kind of doing it half-heartedly when I did find time to do it. Recently, it has gradually cemented into my not-so-busy schedule and paved itself as a necessary activity for benefiting my overall mental health, improving my mood, body, and mind. Self-care is not selfish, because if I strive to live with a healthier mind and body, it benefits everyone else around me and the work I do. I can have better relationships with people, improve work productivity, and be more creative with a calmer mind. The important thing is to start now, when you now have the time to do it.