If you are feeling overwhelmed lately about what you’re creating, here are three easy, doable tips to help you become unstuck and gain momentum.
Tip #1: The Jenna Kutcher 5 Method
Think about 5 categories you are passionate about. It can be self-care, DIY crafts, plants, digital art, etc. It can be anything you enjoy talking about or have a solid understanding of. It can also be something general or super specific to you. Jenna Kutcher developed the 5 pillar system and this has really worked in overcoming my mental block of developing creative content on my blog and social media posts.
My 5 pillars are:
Anxiety/mental wellness
Paper art crafts
Inspirational art
Plants/landscape design
Business
Once you have figured out your pillars, you can start to cycle your posts to talk about the five every week. These pillars aren’t permanent, and will evolve and change as you move forward.
Tip #2: Stick to ONE Platform
It’s easy to feel stretched thin when you’re trying to do everything on different online platforms all at once. While it’s okay to have your business account on Pinterest, Instagram, Facebook, YouTube, etc., stick to one you enjoy using the most. And to take it a step further, choose one that you love creating on. If you love writing, WordPress would be ideal or if you enjoy making videos, you can try YouTube.
I actually enjoy blogging the most and started blogging on WordPress first before I had an Instagram account. Also, if you stick with one platform, it is a lot easier to stay consistent and show up – this builds trust in you and your brand.
Tip #3: Change Your Mindset
This is a biggie because it affects everything you do. A lot of us believe we aren’t good enough to be a content creator, designer, artist, or an entrepreneur. But you are. You’re doing the thing, showing up consistently, and putting the hard work into this.
It’s probably the biggest mental roadblock that prevents us from creating and doing more. We worry so much about what we’re putting out there that we feel too overwhelmed to create anything at all. Take a deep breath and just keep moving forward. To be honest, nobody really knows what they’re doing either (me included), so don’t feel too stressed about it.
Start by saying, “I am a content creator” or “I am an artist.” Be a little bit more confident in what you do – you got this! The more you do this, it will encourage others do the same.
There you have it! Whenever you’re ready to take the next step to figuring a brand that fits you and your goals, here’s a free, quick-start guide to help.
Sometimes, it takes reading a simple, positive quote that will make your day feel lighter and inspire you to keep on hustling. If it were not for these daily affirmations, I won’t be the positive, happy person I am today.
I’ve been known to be an optimistic person, but I wasn’t always like this. Before, I was a very anxious person with extremely low confidence. I had many cycles of doubt and uncertainty about myself, my skills, and my work. I was also very negative towards myself and constantly beating myself up about not being good enough and that I should simply to stick to my lane.
A few years ago, I made the change to collect positive quotes for me to read through every morning. This was a gentle reminder to myself to stay optimistic throughout the day, no matter how tough and hard it gets. I am not positive 100% of the time and I do experience other emotions like a normal human being, but I try not to dwell on those emotions too long. I do my best to stay focused and keep moving forward.
Being happy is an investment – to you and for other people. Happy people make more money, live longer, are more successful, have healthier relationships and, most importantly, have a positive influence on the people around them. Happiness is infectious and can create a chain reaction of good energy. The more joy you are able to spread, the more abundance you can create for others. It’s free and you can easily make someone else’s day, especially to a stranger who is going through a difficult time and needed it the most when they least expected it.
Here are my favorite inspirational quotes to help me get through mental roadblocks and empower me to keep moving forward:
If you are looking for more inspiration, take a look at five inspirational podcasts I selected to help kick-start your business and maximize results. As a huge podcast junkie, I have listened to many hours (65,000 minutes last year!) to figure out what the best, inspirational podcasts that will strategically help you move forward with your business.
Life is too short to not make the investment in yourself today. I want you to reminisce (not regret) about the things you DID to make your dream life possible.
If you’re feeling stuck about what to do with your business and need some quick inspiration, I recommend listening to podcasts, which is a fast and easy way that gives you extra ideas, knowledge, and expertise, leaving you feeling refreshed and ready to take the next step in your business.
WHAT IS A PODCAST?
A podcast is an audio recording of a host or a group of hosts who share insight, stories, life experience, and expert knowledge on a broad spectrum of topics, including crime, comedy, business, and lifestyle.
The best thing about a podcast is you can listen to and pause on your own time. You can listen to a podcast while driving, on a slow day at the office, or when you’re cooking. You can easily pick back where you left off from the episode or you can stop and simply move on to the next one.
A couple of years ago, I didn’t believe in podcasts and simply thought the idea of listening to people talk about their expertise was invaluable to reading a good, old-fashioned book. But at the time, I was too busy to even pick up a 300-page book to learn about business tips and tricks, so I decided to give podcasts a try.
Now, here I am (I was once a hard skeptic) who has listened to 65,000 minutes of podcasts last year. Yes, you can see that I’m pretty obsessed with all things podcasts, especially business related ones. I find so many business tips, tricks, and easy wins from purely listening to podcasts without ever picking up a book and, best of all, I can listen to them while doing something else! For those who love to multi-task, listening to a podcast will be perfect for you.
THE ULTIMATE FIVE
I have listened to many hours of a wide variety of business podcasts (from the Dave Ramsey Show to NPR) and have found five podcasts that stand out from the rest because of the impactful, insightful, and applicable tips they share that you can start implementing today. I am not sponsored to share these podcasts – I just truly believe these podcasts would help you with building your business. Here are the top five inspirational, business podcasts to get your idea juices flowing
1.) The Tim Ferris Show
I’ve heard so many podcasters name drop Tim Ferris’s name when I first started listening to podcasts. And there’s no doubt why: Tim Ferris successfully build his own brand and even created a new lifestyle category as an industry.
In his podcast episodes, he goes deep into his conversations with many different people, from CEOs (Howard Schultz) to famous celebrities (Arnold Schwarzenegger) in order to learn about their backstory and how they become successful. His podcasts are more than just the business and technical numbers – it’s learning about the personal struggles and life experiences that are behind the success stories.
2.) Don’t Keep Your Day Job
Cathy Heller brings her positive energy and inspiration into every podcast episode. Her motivational words and wisdom are always so insightful and encouraging that would make you feel uplifted and excited to do your thing.
She was a former musician who now turned into a successful Business Coach to teach other people to build their own businesses around helping others. Her purpose is to help people who wants to live a more fulfilling life than a 9 to 5 job. She has honest conversations with successful, creative entrepreneurs and, more importantly, she gives motivational talks in the beginning and end of every episode to you, the listener, so you leave the podcast leaving so inspired and optimistic.
3.) The Goal Digger Podcast
Jenna Kutcher is a successful entrepreneur who shares inspirational stories and provides free, tangible tips that creates real results – all to help build your dream career. Jenna talks like she’s a good friend in her episodes, which makes her episodes incredibly relatable and down-to-earth. She provides simple, strategic tools covering every part of a business, like social media, email lists, website, and branding.
Her Secret Sauce Quiz is one of her most popular freebie to help identify what makes you unique. From her quiz, I found out that I am a “Dreamer” and this was honestly the most subtle but blunt way to tell me that I needed to finally take the right, actionable steps to building my own business. You will learn a lot of valuable business techniques that are specific and you can implement right away. A huge plus is that most of them are free!
4.) The Lavendaire Lifestyle
For the creative entrepreneurs who want to learn how to craft your dream life, this podcast is for you. While the podcast focuses on personal development and lifestyle design, the host Aileen Xu interviews many creatives, including entrepreneurs, and talks to them on their process of building successful brands and businesses. She has a soothing, calm voice that just makes you feel relaxed and cozy when listening to her podcast. She covers a broad range of topics, from astrology to mental health to productivity. As a creative myself, I binged many of her podcast episodes when I first discovered her and I believe you will too.
5.) E-Ficionado Podcast
Delanie Fischer is a comedian turned Simplicity Coach who helps people use a minimalist approach to their business that will increase their revenue, impact and freedom. She shares different strategies to help simplify side hustle businesses and provides tips to handle decision fatigue, criticism, and other challenges you go through when you are starting a business. Her laughter and warm personality is also infectious – I always have a smile on my face whenever I finish listening to her episode.
There you have it! Podcasts can be incredibly valuable when you’re short on time and you need quick tips and guidance to kick-starting your business. Every podcast host teach unique business strategies, so I recommend listening to more than one to learn as many tips and tricks and apply the relevant ones you can use for building your own brand and business. Keep it up, you are on your way there!
Looking from some guidance on how to build your brand?
Grab the free Quick-Start Guide to Building Your Brand right here.
I may look put together in the photo, but in the 24 hours before this was taken, I was in a completely chaotic state.
I had to prepare and co-host a public community meeting the evening before and for the most part it went okay with a few of my mistakes. I was also in a rush to finish packing for a family trip to go on the next morning. I am the type to start packing early, but I still tend to pack extra clothes and essentials at the very last minute.
I try to be as prepared as I can, but I do have moments where things go wrong, which is part of life – nobody is immune to this. The good news is that after being in a state of panic, I have learned to not overthink too much and calm myself down during stressful situations. It’s been a life-changing journey to acknowledge and deal with my crippling anxiety and I am still learning and building better habits every day.
To commemorate my one year into my wellness journey, I wanted to share this is who I am and that I am an actual human being behind this blog. I still struggle too and, while I am not always smiling like this, I’ve never felt better and more alive. Feeling free of my mind has allowed me to be more myself. I don’t worry as much about whether I said the wrong thing, or if I’m too this or that, or if my work isn’t enough. I simply focus on doing the thing and improve from there. This has also really helped build my courage and confidence, which are great perks for an introverted, shy person like me.
I actually really dislike showing my bare arms to the world – it’s the body part I am most self-conscious about and I would most likely be reeling about it after I post this. But I want to let go of this fear and for others to have courage to do the same. By this I mean slowly starting to take risks and building the confidence to be more comfortable with and about yourself. You are an amazing person, but maybe you don’t know it yet.
A good tool is to actively ask yourself, are you revealing or concealing yourself? It’s okay to be a lurker (I very much am on Reddit), but it’s also okay to step out and show yourself too. The more you do it, the more others will too. Also, just because you take a lazy day, it doesn’t mean you are lazy. It just means you are human and need to take a break too. It took me some time to figure this out, and I hope this helps you too.
This post is more of an introduction of the blogger behind the blog. I will be sharing more upcoming topics soon. Have a wonderful Wednesday and good luck!
My design professor one day showed students his fantasy master plan amusement park design if it were ever to be built. He designed this amusement park so it would be bolder and cooler than Disneyland and thought of the rides, attractions, and themes for each. It was a hand-drawn, complete set of construction drawings and plans where he figured out every little detail. At the the time, I naively thought it was silly of him to waste so much time and energy to do all this work for a park that would probably never come to life. Why would a 50 year old guy spend so much work on this crazy pipe dream?
Maybe I was a little jealous that he was able to do this in the first place. But truthfully, it was because I was used to thinking small. I never did anything that bold, that different, or that big. On top of teaching and having a professional job, this professor did something for himself and was happy to work on his dream side project, regardless of what his 19-year-old students or anyone thought about it. He didn’t need anyone’s permission to go do the thing he wanted to do and just kept pursuing his dream anyway.
I never found out if his amusement park ever got built, but I do know this: if there’s anything I learned from his class, it is to not be afraid to think big. This professor wasn’t even a well-known landscape architect and his expertise was grading engineering, not amusement park design. But he followed his dream that made him happy and whether it comes true or not, all that effort was still worth it to him.
I used to do the right, “small” things that got me somewhere in life, but not where I wanted to be. I did things within my comfort zone and never thought that I was capable of doing more. I felt unfulfilled and unhappy. Though, as I looked deeper into myself and rediscovering who I was and wanted to be, I realized being comfortable and doing possible things wasn’t enough for me. My newfound mental clarity and calmness helped me figure out what made me happy and redefined my purpose. My purpose wasn’t to go to college, get married, and have a 9-to-5 job. I found out my true purpose was to use my creative work to help others heal and rediscover themselves so they can live a fulfilling life. This is what I was meant to do be doing and even if I don’t make a huge profit or reach millions of people, at least I did something that made me smile every day.
We can pursue big things simply because they make us happy, feel alive, and be ourselves. Doing big things give us a bigger purpose and adds a lot more meaning to our work. It’s okay to do small things, but I encourage you to try to think and do bigger with a happy mindset. This professor didn’t let his academic or professional role define who he was; he defined himself by thinking and doing big in his own time.
When you build something on your own, you are building yourself too. So the more you do this, the more courage you have to do big things. It’s not to say that you won’t still be absolutely terrified every time you put yourself out there; I get the jitters too, every single time. But I keep doing it because I have a little bit more courage each time. So, don’t be afraid to go wild with your ideas and don’t forget to have fun while you’re at it. That’s what life’s all about: positively disrupt the world and dare greatly!
The next time you hit a creative block, try looking inward for inspiration.
You have a lot more to say and more feelings to express than you realize. We just think they don’t matter or are not important enough to look for inspiration, so we seek out external sources as we’ve learned to do so. There is nothing wrong with Googling ideas or use music, art, books, or other media for inspiration – I refer to these all the time. But I think true inspiration can come from within, based on the unique blend of your personal emotions and experiences.
Pete Docter, the Chief Creative Officer at Pixar, draws from his personal life and experiences for his storytelling in his movies, from Monsters Inc. to Inside Out. The character Riley from Inside Out was actually inspired from his daughter growing up and dealing with conflicting emotions from being an outgoing kid to a shy teenager. There is something deeply raw, personal, and relatable about using your own feelings and experiences that no amount of Googling will ever bring. What makes his movies captivating are not grand schemes and made-up gestures, but his genuine feelings and deep life experiences captured in his movies. It’s no wonder why so many of us, including me, cry in every Pixar movie.
Music artists and rappers draw from their own emotions and experiences all the time too, like Taylor Swift. And they are not shy about them either and are incredibly bold about vulnerable topics such as heartbreak, betrayal, and loneliness. I also think the feelings of distraught and pain are the foundation of a lot of good music out there, so don’t be embarrassed about feeling this way either. Don’t feel bad for feeling.
We can let our emotions slide or we can look deeper into ourselves and find out what feelings are brewing inside. I used to use Google as a crutch for inspiration, but nothing truly creative came out of it. When I finally started doing self-work and self-discovery, my feelings and the journey of finding myself became the sources of my inspiration for my art, blog, and messages. I slowly peeled the layers of myself and expressed my deep feelings and process into my work. It felt very uncomfortable, vulnerable, and scary to truly see myself and share my experience, but I believe it gave a refreshing and relatable perspective on what I was going through. While my situation was unique to me, other people were able to resonate how I was feeling too. It’s fascinating how the more layers of yourself you expose, the more people would feel the same way too.
I now have ideas constantly flowing on what to draw and write about because I am so much more aware of my feelings and my life experiences. Instead of seeking inspiration outside, I have been using what I feel and experience in the moment and express them through my creative work. And the more you do it, the more it keeps coming to you!
You can still use your favorite music, podcast, books, and other external sources for inspiration. But I find looking deep inside yourself and really harnessing your feelings and life experiences can make your work incredibly intriguing, compelling and relatable. In a world where we feel invisible and disconnected, I think this can help you be more visible and connected to other people. It won’t be another blog post about the top 5 self-care tips or a fan art of your favorite anime. It would be something deeper and can resonate with others.
I know you have a lot of feelings and emotions inside – we all do. But we don’t have to numb our feelings and experiences like we normally do. We can try and use what we’re feeling and experiencing into our creative work. The more you do it, the more confident you become and the more authentic you are to yourself. Dig deep, be inspired by your own self and maybe one day you can be a source of inspiration to others too. Good luck!
You are the author of your own story, regardless of the heartbreaks, rejections, and hardships you’ve gone through or you’re currently going through. Think of them as plot twists and help make your story more interesting.
I totally get not seeing the bright side when things don’t go your way, especially when the bad stuff keep piling up one after another. I applied to both undergraduate and graduate programs at my dream school and I didn’t get in either times. I was called pathetic by an ex-boyfriend after three weeks of dating and I went out with another guy a few times who just really wanted a one-night stand. I was never good enough for job positions I really wanted and simply accepted ones that paid the bills. As you can see, I have had my share of the soggy pie too, just like you and so many other people in this world.
What makes these setbacks interesting is what happens after. I didn’t give up and saw these failures as life experiences and part of my journey. That dream school I didn’t get into? I am working on a project with them right now. That ex-boyfriend who called me pathetic? He apologized for his immaturity back in college and we’re still friends today. The job positions I never got? I still didn’t get, but I now work in a job I chose to be in with a salary I negotiated for.
We can choose to stay down or rise up against the harsh realities of life. To be honest, I am just an ordinary woman who worked really hard on my achievements and extra hard on doing the self work to be the me I am today. I do not have any special skills to overcome my hardships, just my persistent willpower to keep moving forward and grow from these experiences. It helps to have a little bit of curiosity and some fun too. So don’t let the difficulties be the final ending to your story. All of us had gone through some sort of a hardship in life, the only difference is what we do after.
People who were nobodies became somebodies because they didn’t give up, were authentic to themselves, and chased their dreams. Steve Job’s story could have ended when he was kicked out of Apple in 1985, but he kept doing more and created Pixar a year later and developed the first Iphone 20 years after. He didn’t let any setbacks stop him and even had the courage to go on a spiritual journey which heavily influenced the design aesthetic of his future innovations. If he gave up at any moment in time, then a lot of the world we see today might have been very different.
Ruth Bader Ginsburg also fought hard in life and became an even bigger fighter for women’s rights and gender equality. In light of the sexism she faced in early childhood, the passing of her older sister and her mom before her high school graduation, and surviving cancer five times, she kept going and remained incredibly strong even in her final days. Her resiliency and perseverance made her who she was and she didn’t need anyone’s permission to be the woman she wanted to be in order for so many of us enjoy the freedoms we have today.
There are many other stories of people who have endured and overcame their struggles too, from Stacey Abrams to Steph Curry to Chadwick Boseman. Before their successes, they were just ordinary people who did something and didn’t give up, no matter what hardships they went through. They didn’t let a lost election, their height, or their cancer stop them from doing more. They did the really hard work and hustled, and was able to craft their own stories out of it.
You are not alone when it comes to the struggles and hardships in life. We all deal with something but, unfortunately, not all of us believe we can overcome it. I am telling my story because I believe hitting rock bottom doesn’t mean you need to stay down. Getting out of something hard can be messy, scary, and a lot of the times very uncomfortable, but it is the best feeling to be free and to continue to write and tell my story.
You can’t control what happens, but you can control what you do next. I hope you are able to find the strength to keep going and make your mess your message. Maybe you can also find joy in both your pursuits and failures. Whatever you do, don’t give up on yourself or your dreams. Who knows, you can be the next ordinary person who can be extraordinary and live to tell your own story.
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